FITNESS TESTING

The Wyoming Highway Patrol's fitness testing is conducted using Concept 2 rowers.  Participants are required to perform a 2,000 meter row with the damper setting at 5, at or above the 50th percentile time for their age, weight, and gender.  The calculators below can be used to determine the maximum allowable time you will have to complete your row.  Additionally, the videos below are intended to assist you with rowing technique when preparing for and performing your rowing test.  We have learned that any rower is great for practice however some vary greatly in the amount of time it takes to row 2,000 meters.  Make sure you are using the Concept 2 brand rower if you want to know an accurate time.